Your HEALTH Is WEALTH Podcast
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Disclaimer: Your Health Is Wealth Podcast communications are not, nor are they offered as a substitute for, professional mental health care or medical care, including but not limited to psychotherapy, addiction, or therapy services, and are not intended to diagnose, treat, or cure any mental health or medical conditions. Your Health Is Wealth Podcast does not act in any capacity as a mental health counselor or a medical professional. All communication and services are educational in manner and must not be relied upon for one’s well-being. You understand that the Your Health Is Wealth Podcast recommends you seek the advice of a medical professional for all your medical and health-related issues; you are responsible for your well-being during and after any communication with and from Your Health Is Wealth Podcast.
🌿 Episode 10: Ayurveda Alchemy: Transforming and Healing the Soul, Mind, and Body 🌿
I'm thrilled to announce that our latest episode of the Your Health is Wealth Podcast is coming soon! 🎙️✨
In this powerful episode, we're diving deep into the ancient wisdom of Ayurveda - a 5,000+-year-old healing system that treats the whole person, not just symptoms. 🧘♀️
Our special guest, Radhika Erving, shares her incredible journey from being diagnosed with Hashimoto's Thyroiditis at just 12 years old to discovering healing through Ayurvedic practices. Despite growing up in a health-conscious family that prioritized organic food and regular exercise, conventional medicine told her she'd need medication for life.
It wasn't until college at UNC-Chapel Hill that a friend introduced her to Ayurveda, completely shifting her perspective on health. After diving deep into Ayurvedic teachings, Radhika found herself not only healing physically but also discovering a new career path that would change her life forever. She went on to earn her M.S. in Ayurveda Integrative Medicine from MIU and is now an Ayurvedic Practitioner. 💫
In this episode, she shares her personal journey from autoimmune disease to finding healing through Ayurvedic practices like diet, pulse assessment, and seasonal routines. You'll also learn about the deeper connection between soul, body, and mind, and how Ayurveda offers profound healing on all levels.
You'll discover:
🔮 How pulse assessment serves as a key tool in Ayurveda
🍃 Seasonal routines that bring your body back into harmony
🌱 Dietary practices that can transform your health
💭 The profound connection between soul, body, and mind
Whether you're battling health challenges or simply seeking deeper wellness, this conversation offers wisdom that might transform your approach to healing. 🌟
Listen now at [LINK] and let me know what resonates with you in the comments below! 👇
#Ayurveda #HolisticHealing #Wellness #HealthPodcast #MindBodySoul #NaturalHealth #Transformation #HealingJourney
Episode 6: Invisible Struggles, Visible Strength: A Dentist’s Journey Through Epilepsy, Acceptance, and Advocacy
In this episode, we will explore the remarkable journey of Dr. Amee Shah —a dedicated dentist who has faced the challenges of epilepsy with incredible resilience and grace.
Amy is a dedicated healthcare professional in Chicago. Beyond her professional achievements, she is a passionate mental health advocate and openly shares her journey living with epilepsy. Dr. Shah is a powerful voice for those who cannot speak up for themselves, working to raise awareness and foster understanding about mental health and invisible illnesses. Her dedication to advocacy and her profession make her a respected figure in both the medical and mental health communities.
Epilepsy is a neurological condition characterized by recurrent seizures, affecting about 3.4 million people in the United States. Despite its prevalence, epilepsy often remains an invisible struggle, with many individuals facing not only the physical challenges of the condition but also the mental health impacts that come with it. The stigma and misconceptions surrounding epilepsy can exacerbate feelings of isolation and anxiety, making the journey even more difficult.
Dr. Amee Shah's experience with epilepsy began at a young age. Her first seizure at just eight years old set the stage for a lifelong journey of managing her condition while pursuing her dreams. As a full-time dentist, Amee has not only had to navigate the day-to-day realities of living with epilepsy but also advocate for mental health and invisible illnesses—issues that are often overlooked or misunderstood.
In this episode, we will explore how Amee’s experiences have shaped her commitment to advocacy and her role as hope for others facing similar challenges. We’ll explore how her journey has influenced her professional life, the importance of acceptance and self-care, and how she has used her voice to raise awareness and foster understanding.
We’ll also discuss the broader impact of epilepsy on mental health in America, where societal pressures and cultural stigmas can make it difficult for individuals to seek help and support. Amee’s story is a powerful reminder that despite invisible struggles, strength and resilience can shine brightly.
You can find Dr. Shah on IG at https://www.instagram.com/behindthebindis/
References and Resources
Mula, M., Kanner, A. M., Jetté, N., & Sander, J. W. (2021). Psychiatric Comorbidities in People With Epilepsy. Neurology. Clinical practice, 11(2), e112–e120. https://doi.org/10.1212/CPJ.0000000000000874
Saxena, V. S., & Nadkarni, V. V. (2011). Nonpharmacological treatment of epilepsy. Annals of Indian Academy of Neurology, 14(3), 148–152. https://doi.org/10.4103/0972-2327.85870
https://eliteayurveda.com/blog/epilepsy-symptoms-causes-and-ayurvedic-treatment/
Adiga, S. H., Adiga, R. S., Bhat, K. M. R., & Upadhya, D. (2024). Ayurveda therapy in the management of Epilepsy. Epilepsy & Behavior, 159, 110026. https://doi.org/10.1016/j.yebeh.2024.110026
https://www.epilepsy.com/what-is-epilepsy
Episode 5: Fusion of Tradition and Innovation: Holistic Approach to Women’s Health
Tune in to hear from Milan Chavarkar, DNP, RN, FNP-BC, CNM, IFMCP. She is joining us on the podcast and talking about her 25-year journey in nursing. It's nothing short of inspiring. From her early days as a nurse midwife and family nurse practitioner, Milan has navigated a path that eventually led her to the transformative world of integrative and functional medicine. She’s here to share how her diverse experiences have shaped her unique approach to patient care and the significant shifts she has made in her career.🔎 We'll explore what motivated Milan to embrace integrative and functional medicine in 2020, uncovering the core principles behind these practices and how they differ from traditional medicine. She will also discuss the processes involved in establishing Lotus Integrative Health and Nursing.
🎙 In our conversation, Milan will illuminate her collaborative efforts with other healthcare and holistic providers, offering insights into how these partnerships enhance patient outcomes. We’ll also delve into her approach to root-cause analysis, especially concerning conditions disproportionately affecting women.
👩⚕️ At Lotus Integrative Health and Nursing, Milan prioritizes hour-long, patient-centered consultations. We’ll discover how this model contrasts with conventional practices and the benefits it brings to patient care. She will also share how she integrates cultural practices, traditional medicine into her approach, including any connections to Ayurveda.
https://www.lotusintegrativehealth.com
https://www.linkedin.com/in/milanchavarkar/
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🔗 Spotify link to the channel: https://lnkd.in/dizjxWBBhashtag#yourhealthiswealthpodcast
#connect4healing#wellness#healthhashtag#fertility#integrativemedicine#holistichealth#collaboration#medicine#healing#mentalhealth#ptsd#stress#trauma#fibromyalgia#chronicillness
Wallace, R. K. (2020). The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda. Medicina, 56(9), 462. https://doi.org/10.3390/medicina56090462
Candia-Rivera, D. (2022). Brain-heart interactions in the neurobiology of consciousness. Current Research in Neurobiology, 3, 100050. https://doi.org/10.1016/j.crneur.2022.100050
Csoka, A. B., & Szyf, M. (2009). Epigenetic side-effects of common pharmaceuticals: a potential new field in medicine and pharmacology. Medical hypotheses, 73(5), 770–780. https://doi.org/10.1016/j.mehy.2008.10.039
Roberts, A. L., Malspeis, S., Kubzansky, L. D., Feldman, C. H., Chang, S. C., Koenen, K. C., & Costenbader, K. H. (2017). Association of Trauma and Posttraumatic Stress Disorder With Incident Systemic Lupus Erythematosus in a Longitudinal Cohort of Women. Arthritis & rheumatology (Hoboken, N.J.), 69(11), 2162–2169. https://doi.org/10.1002/art.40222
Hewlings, S., & Kalman, D. (2017). Curcumin: A review of its effects on human health. Foods, 6(10), 92. https://doi.org/10.3390/foods6100092