ABOUT Kristen burke
“It is HEALTH that is real WEALTH and not pieces of gold and silver.” – Mahatma Gandhi
Your NEW Wellness Advocate
As a dedicated Health and Wellness Consultant, my primary focus is to be a passionate advocate for my clients' holistic health and well-being. I firmly believe that true wellness goes beyond just physical fitness; it encompasses mental, emotional, and spiritual aspects too. By actively listening and understanding my clients' unique needs and goals, I tailor personalized plans that address their individual challenges and promote positive lifestyle changes. My approach combines exercise, stress management, and self-care practices, fostering a balanced and sustainable path to optimal health. Empowering my clients to take charge of their health and supporting them throughout their transformative journey is at the core of my coaching philosophy.
Meet Kristen
Kristen Burke is a Health and Wellness Consultant with experience in empowering individuals to achieve optimal well-being. Her own journey of healing from Fibromyalgia using non-medicinal alternative therapies has driven her passion for helping others find balance, connection, and bliss in their lives.
As a Health and Wellness Consultant, Kristen focuses on holistic approaches to guide individuals back to wholeness. She believes that true wellness comes from within and that prioritizing oneself is essential. By addressing the root cause of imbalances through thorough assessments, Kristen helps clients transform personal and professional challenges into positive outcomes.
With expertise in meditation, health and wellness, and NLP (Neuro-Linguistic Programming), Kristen combines traditional and creative methods to tailor her services to each client's needs. Her background in toxicology, as a former director of a large laboratory, and her knowledge of wellness and Ayurvedic principles allows her to provide a unique blend of scientific knowledge and empathic support.
Kristen's guidance encompasses daily routines, dietary choices, lifestyle adjustments, work-life balance, and future health and wellness goals. By fostering a connected mind and body, she helps clients achieve a balanced mindset and heal from within, which in turn transforms their external well-being.
Kristen firmly believes that physiology mirrors consciousness. She supports her clients through in-person and online meetings, providing autonomous, supportive, and empathic services. Her approach utilizes information extracted from scientific studies and her continuous education in the field. Her background includes a B.S. in Biology (Micro/Molecular), MBA, and is an Ayurveda Integrative Medicine M.S. Candidate.
With Kristen as your Health and Wellness Consultant, you can embark on a transformative journey toward improved health, peace, and fulfillment. Discover the power within you to create lasting positive change and embrace a healthier, more balanced life.
Kristen Burke
Founder & Consultant