ABOUT Kristen Burke - KB WELLNESS

“It is HEALTH that is real WEALTH and not pieces of gold and silver.” – Mahatma Gandhi

Your NEW Wellness Advocate

Services Coming Soon! Please fill out the contact form for the interest and mailing list here: Contact me.

Check out my blog post with helpful health and wellness education and tips here: Blog

As a dedicated Ayurvedic Health and Wellness Consultant, my primary focus is to advocate for my clients' holistic health and well-being. I firmly believe that true wellness goes beyond just physical fitness; it encompasses mental, emotional, and spiritual aspects too. By actively listening and understanding my clients' unique needs and goals, I tailor personalized plans that address their individual challenges and promote positive lifestyle changes. My approach combines exercise, stress management, and self-care practices, fostering a balanced and sustainable path to optimal health. Empowering my clients to take charge of their health and supporting them throughout their transformative journey is at the core of my coaching philosophy.

Meet Kristen

Kristen Burke is an Ayurvedic Health and Wellness Consultant with experience empowering individuals to achieve optimal well-being. Her journey of healing from Fibromyalgia using non-medical alternative therapies has driven her passion for helping others find balance, connection, and bliss in their lives.

As an Ayurvedic Health and Wellness Consultant, Kristen focuses on holistic approaches, guiding individuals to wholeness. She believes that true wellness comes from within and that prioritizing oneself is essential. By addressing the root cause of imbalances through thorough assessments, Kristen helps clients transform personal and professional challenges into positive outcomes.

With expertise and experience in meditation, Ayurveda, health and wellness, and NLP (Neuro-Linguistic Programming), Kristen combines traditional and creative methods to tailor her services to each client's needs. Her background in toxicology, as a former director of a large laboratory, and her knowledge of wellness and Ayurvedic principles allow her to provide a unique blend of scientific expertise and empathic support.

Kristen's guidance encompasses daily routines, dietary choices, lifestyle adjustments, work-life balance, and future health and wellness goals. By fostering a connected mind and body, she helps clients achieve a balanced mindset and heal from within, transforming their external well-being.

Kristen firmly believes that physiology mirrors consciousness. She supports her clients through in-person and online meetings, providing autonomous, supportive, and empathic services. Her approach utilizes information from scientific studies and her continuous education in the field. Her background includes a B.S. in Biology (Micro/Molecular), an MBA, and an Ayurveda Integrative Medicine M.S. Candidate (June 2025). 

With Kristen as your Ayurvedic Health and Wellness Consultant, you can embark on a transformative journey toward improved health, peace, and fulfillment. Discover the power within you to create lasting positive change and embrace a healthier, more balanced life.

Kristen Burke

KB Wellness

Founder & Consultant